Kushti is the traditional form of Indian wrestling. Wearing only a well-adjusted loincloth (´†langot†ª), wrestlers or ´†Pelwhans†ª enter a pit made of clay, often mixed with salt, lemon and ghee (clarified butter). At the end of a workout, wrestlers rest against the walls of the arena covering their heads and bodies with earth to soak up any perspiration and avoid catching cold. This relaxation ceremony is completed with massages to soothe tired muscles and demonstrate mutual respect.

Kushti, Indian wrestling

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